Monday, 30 September 2013

3 cheers for pepper

The 3 peppers-red,yellow and green are miraculous anti oxidants. These are bestowed with the powers of:
1. Vitamin c and beta carotene:antioxidant as well as prevent mascular degeneration
2.Vitamin B6 and folic acid which helps in reducing homocysteine, a compound that cause damage to blood and lead to a stroke
3.when combined with probiotics can alleviate fungal infections.